Finding Ways To Keep Up With Health

Important Things to Know About Vitamin B17

It has long been under debate because of the conflicting ideas. Vitamin B17 is actually a glycoside which can be obtained from various fruit seeds. This was discovered in 1803 by separating those molecules of bitter almond seeds which are also known as Prunus dulcis.

Know that Vitamin B17 is also known as Laetril or Amygdalin. Among the fruits where you can get this vitamin are the nectarine, apricot, apple, peach, cherry and orange. This can also be found in so many grasses and beans which include the bamboo shoots, wheat grass, spinach, mug bean sprouts, watercress and alfalfa sprouts. Fruit seeds are also considered to be quite important sources of food to supply the needed nutrients to the Navajo Indians, Abkhasian tribes and the Himalayan Hunzas. Such tribal cultures would also consume several fruit seeds as the main source of food that offered them important nourishment and such contributed to health as well as the well-being.

Today, the Vitamin B17 has lots of conflicting reports because it produces a dose of a type of cyanide. Due to this, there are many research programs which were dedicated to Vitamin B17 and these were banned in 1977 since cyanide is a harmful chemical. But, based on the research, the kind of cyanide that is produced by the Vitamin B17 would target only the cancerous cells inside the body. When Vitamin B17 is ingested, this is going to excrete a type of enzyme that would shield the non-cancerous cells in the body and such means that the cyanide would only affect those cancerous cells. Know that there is no harm that is caused on the healthy cells in the body. Based on research, Vitamin B17 is perhaps one of those natural substances that could help fight cancer.
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To study the long term effects that Vitamin B17 give, there are a lot of scientists and also doctors out there in the US who study the tribes that consumed these. According to research, it was found out that none of the members of such tribes were being affected by cancer or have ever gotten heart diseases. Based on their study, the native diet was high in apricot and millet that continued to actually keep them healthy. But, when such is exposed to the food culture and also the diet of the western world, tribal members were a lot more susceptible to diseases and sicknesses.
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In the US, the doctors are not allowed to prescribe Vitamin B17. But, a consultation with the nutritionist can surely provide you with several information on how you can actually add Vitamin B17 in the diet since there are so many foods that are quite rich in Vitamin B17 and you must know them.