Do you know that you can take green tea both for health and recreation purposes? The tea is mainly grown in Sri Lanka, Kenya and Brazil, and exported to all over the world. There are various types of loose green leaf tea in the market. While the tea comes raw from the farms, it can be brewed to have different flavors and aroma.
Tea that has not been added artificial flavors is the best in terms of health benefits. The nutrients in the leaves are more powerful when no additives are added in the tea. Below is an overview of some of the benefits of green tea.
Makes a Great Gift
If you have ever tried giving out a tea basket as a gift, you know how daunting it can be finding the right items for the basket. When presenting a tea basket, the items must be bagged correctly to impress the person you are gifting. If this is not the case, do not be surprised if the person ends up not seeing the value of the green tea you may include in the basket. Giving someone a gift tea basket is a great way of introducing them to different tea flavors.
Do your research well to find the best items to include with the tea in the gift basket. Some of the typical items you can have include a card, chocolates, novel and even fresh fruits. It’s best to find out the personality of the person you are gifting to know the best items to include in the tea basket.
Enjoy Tasty and Aromatic Tea
One of the things that make green tea stand apart from bagged tea is that the former is fresh. You can purchase bagged tea of various flavors that may not be available for green tea. However, bagged tea is usually aged by much more time than green tea. As a result, the aroma and taste of the two teas are different. Loose leaf green tea tastes better and has a more incredible aroma than bagged tea.
The best green tea to prepare is one that has been harvested over the past 12 months. It is even better if you can get tea that was harvested about 6 months ago. However, you should be ready to prepare the green tea as soon as possible after purchase. If you keep the tea for a long time before consuming it, it can go bad.
Health Benefits of Green Tea
There are various health benefits you will enjoy from consuming green tea. Various studies have proven that the ingredients in loose leaf green tea can help in reduction of weight.